Waiver
瑜伽课程免责与责任释放书
我理解瑜伽课程包含身体运动、呼吸练习与正念技巧。与任何身体活动一样，瑜伽也存在受伤风险。我确认我身体健康，具备进行瑜伽练习的能力，或我已咨询医生并获得其同意参与课程。
我明白，在参与课程前，如有任何健康疑虑或限制，有责任自行咨询医生。同时，我将主动告知教师任何可能影响练习的健康状况变化。
我同意对自己在课程中的身心安全负全部责任，并释放教师、教室及相关方在我参与过程中所可能产生的任何伤害、疾病或损害的法律责任。
我理解本免责声明适用于教师今后举办的所有瑜伽课程与相关活动。
我同意课程期间拍摄的照片或影片可用于宣传推广用途，除非我以书面形式另行说明不予同意。
如有任何身体伤害、慢性疾病、近期手术或其他健康问题，可能影响瑜伽练习者，请务必在课程前如实告知教师。
Yoga Class Liability Waiver and Release Form
I understand that yoga includes physical movement, breathing exercises, and mindfulness techniques. As with any physical activity, there is a risk of injury. I affirm that I am physically fit and capable of performing yoga activities or that I have consulted a physician who has approved my participation.
I acknowledge that it is my responsibility to consult a physician regarding any concerns or limitations before participating in the class. I will inform the instructor of any changes in my health that may affect my ability to participate.
I agree to take full responsibility for my own well-being and safety during class. I release the instructor, studio, and any associated parties from any liability for injuries, illness, or damages that may arise from my participation.
I understand this waiver applies to all future yoga classes and events hosted by the instructor.
I grant permission for photographs or videos taken during class to be used for promotional purposes, unless I indicate otherwise in writing.
If I have any physical injuries, chronic conditions, recent surgeries, or other health issues that may affect my yoga practice, I will inform the instructor in advance.
